Aleksey Popov 3x10:00/5:00r row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
170
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,179m |
| Overall Time | 45:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
June 11, 2020 03:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 20 | 170 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 167 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 20 | 171 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 21 | 174 |
| r85m |