Aleksey Popov 3x3:00/2:00r row
2,282m
Meters
9:00.0
Time
1:58.3
Pace
153
Calories
174
Heart Rate
| Rest Distance | 155m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,437m |
| Overall Time | 15:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
July 14, 2020 00:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,282m | 1:58.3 | 211 | 1027 | 29 | 174 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 29 | 171 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 29 | 175 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 29 | 176 |
| r155m |