Aleksey Popov 19:49 row
4,001m
Meters
19:49.4
Time
2:28.6
Pace
251
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 130 |
April 06, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.4 | 4,001m | 2:28.6 | 107 | 666 | 19 |
| 6:00.0 | 647m | 4:38.2 | 16 | 355 | 11 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 |
| 19:49.4 | 449m | 2:01.8 | 194 | 966 | 21 |
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Workout Graph
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