Aleksey Popov 6000m row
6,000m
Meters
23:08.5
Time
1:55.7
Pace
413
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 160 |
April 10, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 6,000m | 1:55.7 | 226 | 1077 | 23 |
| 4:36.4 | 1,200m | 1:55.1 | 229 | 1088 | 23 |
| 4:39.3 | 2,400m | 1:56.3 | 222 | 1064 | 23 |
| 4:41.4 | 3,600m | 1:57.2 | 217 | 1047 | 23 |
| 4:40.3 | 4,800m | 1:56.7 | 220 | 1056 | 24 |
| 4:31.2 | 6,000m | 1:53.0 | 243 | 1134 | 25 |
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Workout Graph
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