Aleksey Popov 30:00 row
7,134m
Meters
30:00.7
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
April 23, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 7,134m | 2:06.2 | 174 | 899 | 20 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 30:00.7 | 3m | 1:56.6 | 220 | 1058 |