Aleksey Popov 16:18 row
4,004m
Meters
16:18.4
Time
2:02.1
Pace
259
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 140 |
October 12, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.4 | 4,004m | 2:02.1 | 192 | 960 | 22 | 159 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 142 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 160 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 167 |
| 16:18.3 | 329m | 1:58.9 | 208 | 1014 | 22 | 167 |
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Workout Graph
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