Aleksey Popov 7180m row
7,180m
Meters
30:01.1
Time
2:05.4
Pace
458
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 131 |
October 13, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 7,180m | 2:05.4 | 177 | 910 | 21 | 151 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 21 | 149 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 22 | 164 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 21 | 163 |
| 4:54.2 | 7,180m | 2:04.6 | 181 | 921 | 21 | 130 |
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Workout Graph
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