germain rebours 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
380
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 93 |
May 19, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 756 | 380 | 28 | 137 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 28 | 119 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 29 | 126 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 28 | 144 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 74 | 28 | 143 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 75 | 28 | 153 |
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Workout Graph
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