germain rebours 45:11 row
10,129m
Meters
45:11.2
Time
2:13.8
Pace
600
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1265 |
| Drag Factor | 92 |
June 08, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.2 | 10,129m | 2:13.8 | 146 | 802 | 27 | 144 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 116 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 131 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 141 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 137 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 140 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 148 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 157 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 159 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 157 |
| 45:11.0 | 37m | 2:28.6 | 107 | 666 | 16 | 154 |
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Workout Graph
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