germain rebours 30:14 row
6,674m
Meters
30:14.8
Time
2:15.9
Pace
392
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 91 |
August 22, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 6,674m | 2:15.9 | 139 | 779 | 23 | 127 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 115 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 119 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 122 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 123 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 127 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 148 |
| 30:14.7 | 31m | 3:57.0 | 26 | 390 | 9 | 136 |
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Workout Graph
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