germain rebours 20:10 row
4,514m
Meters
20:10.0
Time
2:14.0
Pace
68
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 91 |
August 25, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,514m | 2:14.0 | 145 | 800 | 22 | 133 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 122 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 130 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 135 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 142 |
| 20:10.0 | 29m | 2:52.4 | 68 | 535 | 13 | 137 |
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Workout Graph
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