germain rebours 45:13 row
10,445m
Meters
45:13.3
Time
2:09.8
Pace
636
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 86 |
September 11, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.3 | 10,445m | 2:09.8 | 160 | 849 | 24 | 151 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 139 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 145 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 153 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 149 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 153 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 162 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 151 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 153 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 156 |
| 45:13.3 | 32m | 3:27.8 | 39 | 434 | 9 | 152 |
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Workout Graph
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