germain rebours 22:23 row
5,067m
Meters
22:23.7
Time
2:12.5
Pace
302
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 88 |
November 28, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.7 | 5,067m | 2:12.5 | 150 | 816 | 26 | 140 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 130 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 145 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 149 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 139 |
| 22:23.7 | 524m | 2:17.1 | 136 | 767 | 25 | 139 |
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Workout Graph
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