germain rebours 30:07 row
6,721m
Meters
30:07.1
Time
2:14.4
Pace
396
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 0 |
January 02, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,721m | 2:14.4 | 144 | 795 | 25 | 142 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 131 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 139 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 146 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 149 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 143 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 148 |
| 30:07.0 | 15m | 3:53.3 | 28 | 394 | 0 | 146 |
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Workout Graph
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