germain rebours 45:40 row
10,027m
Meters
45:40.6
Time
2:16.6
Pace
585
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 87 |
January 09, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.6 | 10,027m | 2:16.6 | 137 | 771 | 24 | 135 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 123 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 128 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 129 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 125 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 129 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 136 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 139 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 148 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 149 |
| 45:40.5 | 143m | 2:21.6 | 123 | 724 | 22 | 147 |
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Workout Graph
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