germain rebours 30:03 row
6,591
Meters
30:03.5
Time
2:16.8
Pace
383
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 0 |
January 10, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.5 | 6,591 | 2:16.8 | 137 | 770 | 383 | 24 | 138 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 | 128 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 | 136 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 | 140 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 | 142 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 | 136 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 | 147 |
| 30:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 0 | 146 |
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Workout Graph
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