germain rebours 45:07 row
10,064m
Meters
45:07.1
Time
2:14.4
Pace
594
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 88 |
January 12, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,064m | 2:14.4 | 144 | 795 | 22 | 142 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 135 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 140 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 139 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 139 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 135 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 140 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 141 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 142 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 158 |
| 45:07.0 | 20m | 2:55.0 | 65 | 524 | 8 | 152 |
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Workout Graph
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