germain rebours 45:06 row
10,074m
Meters
45:06.9
Time
2:14.3
Pace
594
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 88 |
January 15, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 10,074m | 2:14.3 | 144 | 796 | 22 | 142 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 130 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 139 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 144 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 147 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 148 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 134 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 140 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 147 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 146 |
| 45:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 145 |
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Workout Graph
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