germain rebours 45:30 row
10,017m
Meters
45:30.3
Time
2:16.2
Pace
584
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 84 |
January 16, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.3 | 10,017m | 2:16.2 | 138 | 775 | 22 | 132 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 124 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 128 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 132 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 133 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 129 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 135 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 137 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 133 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 137 |
| 45:30.3 | 105m | 2:24.2 | 117 | 701 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.