germain rebours 30:03 row
7,037m
Meters
30:03.9
Time
2:08.1
Pace
433
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 0 |
January 19, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 7,037m | 2:08.1 | 166 | 872 | 24 | 145 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 127 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 139 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 148 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 145 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 146 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 170 |
| 30:03.9 | 11m | 2:57.2 | 63 | 516 | 0 | 169 |
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Workout Graph
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