germain rebours 20:05 row
4,450m
Meters
20:05.5
Time
2:15.4
Pace
260
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 0 |
May 25, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,450m | 2:15.4 | 141 | 784 | 23 | 130 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 126 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 129 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 132 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 134 |
| 20:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 129 |
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Workout Graph
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