germain rebours 30:12 row
6,743m
Meters
30:12.7
Time
2:14.4
Pace
398
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 76 |
June 01, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.7 | 6,743m | 2:14.4 | 144 | 796 | 21 | 139 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 128 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 134 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 139 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 141 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 141 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 150 |
| 30:12.7 | 22m | 4:48.6 | 15 | 350 | 6 | 145 |
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Workout Graph
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