germain rebours 30:35 row
7,024m
Meters
30:35.4
Time
2:10.6
Pace
425
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 76 |
June 26, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.4 | 7,024m | 2:10.6 | 157 | 840 | 23 | 136 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 130 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 138 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 139 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 139 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 131 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 142 |
| 30:35.4 | 116m | 2:32.5 | 99 | 639 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.