germain rebours 20:06 row
4,383m
Meters
20:06.0
Time
2:17.5
Pace
255
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 76 |
September 13, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,383m | 2:17.5 | 134 | 762 | 23 | 140 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 132 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 140 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 143 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 148 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 0 | 144 |
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Workout Graph
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