germain rebours 21:26 row
4,630m
Meters
21:26.1
Time
2:18.8
Pace
265
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 74 |
September 20, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.1 | 4,630m | 2:18.8 | 131 | 749 | 23 | 130 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 128 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 127 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 132 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 132 |
| 21:26.0 | 308m | 2:19.6 | 129 | 742 | 23 | 132 |
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Workout Graph
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