germain rebours 24:00 row
5,153m
Meters
24:00.8
Time
2:19.8
Pace
294
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 78 |
September 25, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,153m | 2:19.8 | 128 | 740 | 22 | 120 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 108 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 116 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 125 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 129 |
| 24:00.7 | 869m | 2:18.4 | 132 | 753 | 22 | 126 |
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Workout Graph
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