germain rebours 31:31 row
7,025m
Meters
31:31.5
Time
2:14.6
Pace
413
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 90 |
October 26, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.5 | 7,025m | 2:14.6 | 143 | 793 | 23 | 138 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 128 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 135 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 137 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 136 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 146 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 146 |
| 31:31.5 | 336m | 2:16.1 | 139 | 777 | 23 | 143 |
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Workout Graph
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