germain rebours 23:27 row
5,451m
Meters
23:27.6
Time
2:09.1
Pace
334
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 78 |
November 20, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.6 | 5,451m | 2:09.1 | 163 | 859 | 23 | 145 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 129 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 147 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 154 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 150 |
| 23:27.5 | 800m | 2:09.6 | 160 | 852 | 23 | 148 |
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Workout Graph
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