germain rebours 30:58 row
7,034m
Meters
30:58.7
Time
2:12.1
Pace
422
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 80 |
November 26, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.7 | 7,034m | 2:12.1 | 152 | 822 | 23 | 139 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 130 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 140 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 141 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 138 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 144 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 143 |
| 30:58.7 | 214m | 2:17.1 | 136 | 766 | 22 | 141 |
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Workout Graph
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