germain rebours 31:26 row
7,017m
Meters
31:26.6
Time
2:14.4
Pace
413
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 91 |
November 29, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.6 | 7,017m | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 31:26.5 | 320m | 2:15.1 | 142 | 787 | 21 |
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Workout Graph
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