germain rebours 30:14 row
7,039m
Meters
30:14.1
Time
2:08.8
Pace
432
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 80 |
December 18, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.1 | 7,039m | 2:08.8 | 164 | 862 | 22 | 144 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 124 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 124 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 129 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 145 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 149 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 169 |
| 30:14.0 | 52m | 2:14.6 | 143 | 793 | 18 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.