germain rebours 30:53 row
7,018m
Meters
30:53.2
Time
2:12.0
Pace
420
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 97 |
December 24, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.2 | 7,018m | 2:12.0 | 152 | 823 | 23 | 144 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 132 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 141 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 138 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 145 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 150 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 154 |
| 30:53.2 | 197m | 2:15.0 | 142 | 789 | 22 | 151 |
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Workout Graph
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