germain rebours 31:15 row
7,025m
Meters
31:15.2
Time
2:13.4
Pace
418
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 96 |
January 19, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.2 | 7,025m | 2:13.4 | 147 | 806 | 23 | 145 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 136 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 148 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 146 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 144 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 147 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 155 |
| 31:15.2 | 257m | 2:26.3 | 112 | 684 | 20 | 145 |
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Workout Graph
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