germain rebours 20:14 row
4,405m
Meters
20:14.7
Time
2:17.8
Pace
254
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 86 |
January 25, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.7 | 4,405m | 2:17.8 | 134 | 759 | 20 | 132 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 125 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 132 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 134 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 139 |
| 20:14.7 | 39m | 3:08.4 | 52 | 479 | 8 | 134 |
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Workout Graph
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