germain rebours 31:16 row
7,036m
Meters
31:16.7
Time
2:13.3
Pace
417
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 78 |
January 29, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.7 | 7,036m | 2:13.3 | 148 | 807 | 23 | 134 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 119 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 131 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 141 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 131 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 137 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 142 |
| 31:16.7 | 267m | 2:23.6 | 118 | 706 | 21 | 141 |
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Workout Graph
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