germain rebours 30:04 row
7,135m
Meters
30:04.6
Time
2:06.4
Pace
445
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 81 |
February 05, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,135m | 2:06.4 | 173 | 895 | 24 | 152 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 131 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 146 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 156 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 156 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 155 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 172 |
| 30:04.5 | 15m | 2:30.0 | 104 | 656 | 0 | 171 |
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Workout Graph
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