germain rebours 30:57 row
7,017m
Meters
30:57.6
Time
2:12.3
Pace
419
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 77 |
February 12, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.6 | 7,017m | 2:12.3 | 151 | 819 | 23 | 132 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 122 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 128 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 132 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 137 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 135 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 137 |
| 30:57.5 | 212m | 2:15.6 | 140 | 782 | 21 | 136 |
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Workout Graph
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