germain rebours 20:13 row
4,499m
Meters
20:13.5
Time
2:14.8
Pace
264
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 77 |
April 03, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 4,499m | 2:14.8 | 143 | 791 | 22 | 123 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 122 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 127 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 132 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 119 |
| 20:13.5 | 38m | 2:57.6 | 62 | 514 | 16 | 116 |
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Workout Graph
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