germain rebours 30:50 row
7,025m
Meters
30:50.9
Time
2:11.7
Pace
423
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 77 |
April 27, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.9 | 7,025m | 2:11.7 | 153 | 826 | 23 | 143 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 140 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 148 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 150 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 154 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 133 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 143 |
| 30:50.9 | 182m | 2:19.8 | 128 | 740 | 22 | 137 |
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Workout Graph
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