germain rebours 30:51 row
7,014m
Meters
30:51.1
Time
2:11.9
Pace
420
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 82 |
May 16, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.1 | 7,014m | 2:11.9 | 152 | 824 | 22 | 145 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 133 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 140 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 143 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 150 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 148 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 154 |
| 30:51.0 | 192m | 2:12.8 | 149 | 814 | 21 | 153 |
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Workout Graph
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