germain rebours 30:53 row
7,021m
Meters
30:53.8
Time
2:12.0
Pace
421
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 81 |
September 23, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.8 | 7,021m | 2:12.0 | 152 | 823 | 21 | 134 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 125 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 132 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 134 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 108 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 140 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 150 |
| 30:53.7 | 208m | 2:09.0 | 163 | 859 | 20 | 149 |
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Workout Graph
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