germain rebours 30:47 row
7,045m
Meters
30:47.2
Time
2:11.1
Pace
426
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 81 |
October 07, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.2 | 7,045m | 2:11.1 | 155 | 834 | 22 | 127 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 117 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 123 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 131 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 131 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 132 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 131 |
| 30:47.2 | 175m | 2:14.8 | 143 | 791 | 20 | 129 |
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Workout Graph
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