germain rebours 30:06 row
7,029m
Meters
30:06.8
Time
2:08.5
Pace
431
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 76 |
October 10, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,029m | 2:08.5 | 165 | 867 | 21 | 141 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 124 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 133 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 130 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 136 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 136 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 166 |
| 30:06.7 | 27m | 2:04.0 | 183 | 930 | 9 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.