germain rebours 30:42 row
7,022
Meters
30:42.8
Time
2:11.2
Pace
424
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 77 |
November 08, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.8 | 7,022 | 2:11.2 | 155 | 833 | 22 | 133 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 122 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 130 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 135 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 131 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 138 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 138 |
| 30:42.7 | 155 | 2:17.7 | 134 | 760 | 20 | 138 |
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Workout Graph
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