germain rebours 30:05 row
7,305
Meters
30:05.8
Time
2:03.6
Pace
468
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 76 |
November 15, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,305 | 2:03.6 | 185 | 937 | 23 | 157 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 133 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 146 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 156 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 163 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 168 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | 180 |
| 30:05.7 | 21 | 2:15.7 | 140 | 781 | 0 | 178 |
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Workout Graph
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