germain rebours 30:06 row
7,045
Meters
30:06.4
Time
2:08.2
Pace
435
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 81 |
November 24, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,045 | 2:08.2 | 166 | 871 | 23 | 144 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 132 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 137 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 144 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 136 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 144 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 173 |
| 30:06.4 | 20 | 2:40.0 | 85 | 594 | 0 | 172 |
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Workout Graph
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