germain rebours 30:16 row
7,021
Meters
30:16.6
Time
2:09.3
Pace
428
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 75 |
December 02, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.6 | 7,021 | 2:09.3 | 162 | 856 | 22 | 135 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 127 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 129 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 127 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 133 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 138 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 149 |
| 30:16.5 | 62 | 2:13.0 | 149 | 811 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.