germain rebours 30:05 row
7,030
Meters
30:05.9
Time
2:08.4
Pace
432
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 71 |
January 13, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,030 | 2:08.4 | 165 | 868 | 21 | 154 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 132 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 146 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 142 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 154 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 160 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 173 |
| 30:05.9 | 18 | 2:43.8 | 80 | 573 | 10 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.