germain rebours 30:28 row
7,020
Meters
30:28.7
Time
2:10.2
Pace
427
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 77 |
February 20, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.7 | 7,020 | 2:10.2 | 158 | 845 | 22 | 144 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 136 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 143 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 140 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 143 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 145 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 154 |
| 30:28.7 | 107 | 2:14.1 | 145 | 799 | 20 | 153 |
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Workout Graph
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