Philip Maddox 4:06 row
1,019
Meters
4:06.7
Time
2:01.0
Pace
68
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 122 |
December 31, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,019 | 2:01.0 | 197 | 979 | 68 | 24 |
| 4:06.7 | 1,020 | 2:00.9 | 198 | 981 | 68 | 24 |
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